Group Fitness

We offer a variety of group fitness classes for our members, which are included in our memberships. Any non member can also come try out our classes for $7 a class.


Body By Marcus

High intensity interval training of the entire body

Instructor: Marcus Conyers

Times: Tuesdays 5:45am-6:30am, 5:30pm-6pm

Thursdays 5:45am-6:30am

Saturdays 7:30am-8:15am



Combines world rhythms and easy-to-follow choreography for a total body exercise

Instructor: Adrienne

Times: Monday, Wednesday, Thursdays 9am-10am, 5:30pm-6:30pm


:an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing

Instructor: Lilly King

Time: Tuesdays 6:15pm-7:45pm